wellness
What's on in Wollongong: Regina: a new history of women and power, Thursday 9 July, what to expect and how to go
A timely event examining female leadership across history lands in Wollongong this week as recession fears ease and Australians reassess work and life balance.
How we reported this

A public event exploring women's historical relationship with power comes to Wollongong on Thursday 9 July at 2 p.m., offering locals a chance to engage with a subject gaining fresh momentum as workplace burnout and career satisfaction dominate national conversation.
The session, titled Regina: a new history of women and power, arrives as Australian workers grapple with competing pressures. Last week, economists confirmed the country has sidestepped recession, yet consumer pessimism lingers-particularly around job security and career fulfillment. Against this backdrop, understanding how women have navigated authority, influence and professional identity across centuries feels both timely and grounding.
Wollongong hosts a growing wellness and self-development calendar. Earlier this year, the Nan Tien Temple in Wollongong's south has drawn thousands seeking contemplative practice, while community cycling groups along Stuart Park continue to attract locals balancing fitness with mental health. The Regina event slots into this broader shift toward meaningful engagement beyond passive consumption.
Why this event matters now
Women comprise 48% of Australia's workforce according to recent ABS data, yet occupy only 13% of CEO roles across the ASX200. The gap between participation and leadership has sharpened workplace conversations about systemic barriers, imposter syndrome, and the costs of climbing ladders designed by others. A historical lens-examining how earlier generations of women wielded power despite formal exclusion-can reframe modern struggles as part of a longer continuum rather than personal failings.
The Illawarra region, home to major employers in healthcare, education and government, has seen particular growth in professional women seeking community and context. Wollongong's proximity to Sydney but distinct local identity means residents often curate their own cultural programming rather than defaulting to city venues. Thursday's event taps that appetite.
How to attend
The event runs from 2 p.m. on Thursday 9 July in Wollongong. Bookings are available through Eventbrite (event reference 1989900332461). Specifics on venue location and admission price have not yet been published on the booking platform, so attendees should confirm details directly through the event listing before traveling.
Wollongong's CBD sits roughly 80 minutes south of Sydney Central; regular trains service the line, and ample parking exists near major gathering points around Crown Street and Keira Street precincts. For those already enjoying the region's Wednesday-Thursday cultural rhythm-which includes gallery openings and community talks-adding this session to an afternoon itinerary is straightforward.
Whether you're revisiting your own relationship with ambition, supporting someone navigating professional transition, or simply curious about historical narratives often sidelined in school, this is a low-barrier entry point. No background reading required.